![]() Ultra-runners push their bodies to run incredible distances over intense terrain. McDougall explores the secrets to being the best runner – inquiring at labs of Harvard, Nike and others about the greatest runners and their characteristics.Īlong the way, he captures the outsiders view of how the Tarahumara Indians of Mexico’s deadly Copper Canyons have the ability to run hundreds of miles without rest or injury. ![]() Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougallĬhristopher McDougall sets out to answer the question: Why does my foot hurt? Without further ado, here’s our list of 20 must read ultra-running books… 1. There is something on this list for everyone! These ultra-running authors will speak to you whether you are looking for inspiration, seeking stories that remind you of your own journey, or if you are carving new tips and advice for how to improve your technique, speed, and comfort long distances on the trail. When not on the trail yourself, what better way to spend your R&R time than reading about other great athletes on the trail! In no particular order, the following list is broken into two sections: inspiring ultra-running stories and guide books about ultra-running.
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